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Dietary Flavanols Reverse Age-Related Memory Decline

Dr. Scott Small discusses how dietary cocoa flavanols—naturally occurring bioactives found in cocoa—reversed age-related memory decline in healthy older adults. This study, published today in the advance online issue of Nature Neuroscience, provides the first direct evidence that one component […]

Aerobic Exercise May Improve Cognition

Get fit! New research shows that exercise can improve cognition and increase the size of critical brain structures in children and older adults.